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Relapse Prevention

 

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Course Content

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Sections Status
1

Welcome to Relapse Prevention
  • Course overview
  • H.A.L.T!

2

Your Physical Health
  • Nutrition and Preventing Triggers
  • Fitness in Recovery
  • Sleep
  • Triggers and How to Overcome Them
  • P.A.W.S. Post Acute Withdrawal Syndrome
  • Physical Health Wrap Up

3

Your Psychological Health
  • Mental Health in Relapse
  • Spirituality in Relapse
  • Intentional Living in Relapse
  • ACTIVITY: Write Yourself a Letter
  • Section Wrap Up

4

Your Social Health
  • Your Family in Relapse
  • Your Friendships in Relapse
  • Your Professional Relationships in Relapse
  • Social Health Wrap-Up

5

The Places in Your Life
  • Your Living Environment
  • Other Places in Your Life
  • Places Section Wrap-Up

6

Course Completion

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