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Quit Smoking Now – Kick Nicotine

You can stop smoking forever. Break your nicotine addiction from home. This course will walk you through the entire process. You will get a downloadable workbook which is a very important part of the course. Know that you’re not alone! You will be able to communicate with others who are going through the same thing. Your instructor will be by your side every step of the way.

Course Content

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Sections Status
1

Introduction
  • Introduction Smoking
  • How to Get Started

2

Your Health
  • The Dangers of Smoking

3

Financials
  • The Financial Impact

4

Second Hand Smoke
  • Second Hand Smoke

5

Addiction
  • Why is Nicotine so Addictive?

6

You
  • Getting to know Yourself

7

Your Lifestyle
  • Noticing Trends

8

Knowing if you are Ready
  • Pros and Cons of Quitting

9

Setting a Date
  • YOUR Quit Date!

10

Taking Action!
  • Making the Commitment and Prepare for Relapse

11

Conclusion
  • Here to Support You

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