Intentional Living in Recovery

Intentional Living

• What does it mean to live intentionally?
• How does it help?
• Meeting the Body's Physical Needs
• Focusing on the Now
• The Importance of Goal Setting
• Think Big or Small
• Setting Goals Doesn't Have to be Recovery Related
• Recovery and Being Grateful
• Kindness, Empathy, and Giving Back
• Don't Burn Yourself Out
• Course Review