Fit and Fab for Recovery Course Content Expand All | Collapse All Sections Status 1 Fit and Fab - Course Overview Lecture 1 – Overview 2 Fit and Fab for Recovery Lectures Lecture 2 – Why Fitness is Important in Recovery Lecture 3 – Finding a Plan vs. Making Your Own Lecture 4 – Gathering Items Lecture 5 – Making a Fitness Schedule Lecture 6 – The Benefits of a Fitness Tracker Lecture 7 – Moving your Body More Lecture 8 – Making Fitness Fun Lecture 9 – Course Wrap Up